Overwhelm Training Video 2: The Tools Work

Now feels like a great time to learn how to deal with negative thoughts that keep us anxious, worried, out of control, and losing sleep.

For those who want more help and a community working on reducing overwhelm in any situation, the online course is now open: https://www.work-lifebrilliance.com/about_Overwhelm_Productivity

In this video, I share the technique I use to help my clients transform from the inside out, so they feel better fast. 

I also share a quick breathing tip that will lower your stress fast. 

Summary of Video 2

https://www.dropbox.com/s/ufw3lpmkjw64trr/ROBP%20Summary%20Video%20Two%20.pdf?dl=0

 Gifts:

Brilliant Life Assessment

https://www.dropbox.com/s/wmts5nyxs5qm2z0/Brilliant%20Life%20Assessment%20copy.pdf?dl=0

Time Inventory

https://www.dropbox.com/s/3jmgr0j7iq1ww4b/Daily%20Time%20inventory.pdf?dl=0

Thought Upgrade (STEAR) Tool to help you be free of a painful thought

https://www.dropbox.com/s/s1xy8yxnpvia5vg/STEAR%20tool.pdf?dl=0

Please share your insights and questions at https://www.facebook.com/groups/590222611530956/?source_id=152192928137429

Enjoy!